This is your blueprint for permanent fat loss, metabolic power, and physical freedom
The Emr system
Now Available for your total metabolic restucturing
This book isn't just about eating less— it's about burning more.
It's not a food plan; it's a complete rebuilding plan that overhauls your metabolism, muscles, and overall health.
Egean "Abs Doc" Collins created the EMR system after uncovering the damage caused by dieting, which leads to loss of muscle, metabolic slowdown, and inevitable weight regain. As a countermeasure, he developed a system based on science, strength, and movement, steering clear of fads and food fears.
In this book, you will discover:
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Why all diets eventually fail.
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How fasted anaerobic cardio burns stored fat.
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How rebuilding your strength reverses fat gain through action.
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How the EMR System restores the power of your heart, lungs, and organs, not just your waistline.
This book isn’t just about losing weight— it's about reclaiming your body from the inside out. It's a new foundation for strength, energy, and lasting change.
ABOUT ME
I’m Egean “Abs Doc” Collins — the man who exposed the lies of the diet industry and created a system that actually works. For over 25 years, I’ve defied age, rejected shortcuts, and built a body that runs on strength, not starvation. I’m not selling you protein powders, detox teas, or false hope. I’m giving you the truth — backed by science, proven by results, and forged in discipline.
I created the EMR System to restore what dieting destroyed — your metabolism, your strength, your power. This isn’t about eating less. It’s about moving more, rebuilding your body from the inside out, and breaking free from the cycle of failure they profit from.
My mission is simple: end the diet epidemic and help people reclaim control of their bodies — without gimmicks, without starvation, and without excuses.
If you’re tired of being lied to…
If you’re ready to stop shrinking and start building…
If you want to fix the machine instead of just watching the scale…
You’re in the right place.
